Workshops & Retreats
Regular workshops for Yoga, Meditation and Selfcare
Use the gymcatch app or the book your class page to secure your place.
If you have any questions or queries please do not hesitate to contact me
All abilities - In Person
Yoga & Gong Bath Day Retreat
Bakewell
Sunday 14th August
10am - 5pm

A special full day Yoga & Wellbeing Retreat at Over Haddon Village Hall, near Bakewell.
Come along to relax, reset, let go and enjoy some self care and deep relaxation.
Hosted by me, Helen with a beautiful, relaxing & healing Gong Bath from Margit McIntosh.
What will the day contain?
* Morning yoga workshop with Helen
* Shared lunch - we all bring something to share with the group, practicing karma yoga and creating a sense of connection and community with each other
* Gong bath with meditation with Margit and Helen - (Margit plays the beautiful gongs whilst you relax deeply, bathed in their healing energy)
* Time for group chat or solitude
* Afternoon yoga class
* Deep relaxation session
£75 - Full day retreat
NOTE: if you do not want to do physical yoga but would like to attend the gong bath and meditation then please contact Helen directly, there are a small number of additional places available for this on its own - helen@helenfiddler.com
Please note refunds are not given with less than 72 hours notice for cancellations.

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