Workshops & Events
If you have any questions or queries please do not hesitate to contact me
Yoga & Gong Bath
Day Retreat
Saturday 15th June
Over Haddon Village Hall, Bakewell
🌸 A full day Yoga & Wellbeing Retreat with a beautiful gong bath
🌸 Over Haddon Village Hall, near Bakewell
🌸 10am - 5pm
Come along to relax, reset, let go and enjoy some self care and deep relaxation.
🌸 Hosted by me, Helen Fiddler with special guest Gong Master Julia Fier.
🌸 The theme of the retreat will be connecting back to the self, through yoga, breath work, meditation, discussion and sound healing. So many times in life we get so busy or distracted that we lose that connection with our inner self and all the wisdom that resides there. This special day will be an opportunity to "retreat" from everyday life and reconnect to your own unique self and the wisdom, love and joy that is already within you.
🌸 What will the day contain?
🌷Morning yoga & breathwork workshop
🌷 Shared lunch - we all bring something to share with the group (if you wish,)creating a sense of connection and community with each other
🌷 Gong bath by Julia Frier
🌷 Time for informal chat and connection or solitude
🌷 Afternoon wellbeing workshop - yoga, discussion and reflections.
This will be a beautiful day together.
Please note:
This is is not suitable for anyone who is pregnant
Bakewell
Wellbeing Evening:
Fri 12th July 6pm - 10pm
Friends Meeting House Bakewell
Yoga & Meditation Session
Wellbeing Session
Deep guided relaxation
Pamper & Face Massage Session
With special guest: Elsie Moss Botanicals
🌸This is our first ever in person wellbeing workshop in Bakewell and I am making it EXTRA special!
🌸 6pm - 10pm
🌸 Fri 12th July
🌸 Small group - just 15 spaces - a lovely Friday night together
🌸 It will be BEAUTIFUL, calm and relaxing.
🌸 If you want some YOU time this is where you should be
🌸 A luxury Elsie Moss Botanical Face Oil set to take home
WHAT DOES THE EVENING INCLUDE?
🌷 Gentle yoga & breathing class.
🌷 Wellbeing session and discussion - your needs and why it is so important for you AND your loved ones that you create and find time for those needs, and how to do that.
🌷 Pamper session including a luxury organic handmade face oil set from Elsie Moss Botanicals. I'll show you how to use the oils to massage your face using face yoga and Indian head massage techniques. Lisa, the founder of Elsie Moss Botanicals will be joining us to share how she makes these GORGEOUS eco friendly organic products.
🌷 Guided deep relaxation session.
🌷 Supper and hot drinks with plenty of time to chat together.
🌷 This will be an incredibly special evening together.
🌷 Time to Relax, to Breathe, to Rest, to Reflect, to Move, to Nourish your body, mind, soul and spirit.
I am so looking forward to holding space for you! 🙏💜
🌸 Just 15 spaces for 15 lovely souls who want to relax together in a supportive group.
🌸 Early bird offer £65 throughout May.
🌸 £72 full price.
Much love, Helen 🙏💜
🌸 Helen Fiddler is a Yoga & Meditation Teacher, Wellbeing Coach and a practicing therapist in Indian head massage and reiki healing.
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Friday 12th July 2024
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6pm - 10pm
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In person at The Friends Meeting House in Bakewell
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£65 early bird price for bookings made in April
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£72 normal price
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Cost includes all sessions in the afternoon, free luxury gift (it is gorgeous!) hot drinks and supper
