🌸 This workshop will be run by me and Guest Expert Emma Starling - EFT practitioner and master of all things energy.

🌸Emma is a Trainer, Master Practitioner & Supervisor in Emotional Freedom Technique and has over 30 years of study and involvement in the field of Alternative and Complementary Medicine and Therapies. Her sessions are exceptional! She will hold space for you in such a nurturing and kind way and I can't for you to meet her and experience her teachings.

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🌸 Emma will introduce the theory behind Emotional Freedom Technique (tapping) how it works and the huge benefits of regular tapping.

🌸 She will then take you through a tapping sequence to calm the nervous and ease any sensations of discomfort (mental, emotional, physical.) There will be time to ask questions.

🌸 This will be followed by a relaxing meditation with me, Helen to allow your body, mind and soul to absorb the energy work and rest the nervous system This will be a relaxing supportive blissful evening - we will be guiding you each step of the way.

 

🌸 Have somewhere comfortable to sit and perhaps somewhere to lie down if you want to for relaxation.

🌸 Online via zoom Friday 20th June (also recorded) 
🌸 6pm - 7.30pm

🌸 £15

🌸Come along to relax, reset, let go and enjoy some self care and deep relaxation.

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🌸 Hosted by me, Helen Fiddler with special guest Emma Starling

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