All abilities - In Person
Yoga & Gong Bath Day Retreat
Sunday 14th August
10am - 5pm
A special full day Yoga & Wellbeing Retreat at Over Haddon Village Hall, near Bakewell.
Come along to relax, reset, let go and enjoy some self care and deep relaxation.
Hosted by me, Helen with a beautiful, relaxing & healing Gong Bath from Margit McIntosh.
What will the day contain?
* Morning yoga workshop with Helen
* Shared lunch - we all bring something to share with the group, practicing karma yoga and creating a sense of connection and community with each other
* Gong bath with meditation with Margit and Helen - (Margit plays the beautiful gongs whilst you relax deeply, bathed in their healing energy)
* Time for group chat or solitude
* Afternoon yoga class
* Deep relaxation session
£75 - Full day retreat
NOTE: if you do not want to do physical yoga but would like to attend the gong bath and meditation then please contact Helen directly, there are a small number of additional places available for this on its own - firstname.lastname@example.org
Please note refunds are not given with less than 72 hours notice for cancellations.