Wellbeing Coaching with Helen

Do you want support to create the life you dream of?

Do you want support with making lasting change to your life?

Do you want to make changes to your health & wellness?

My 1:1 coaching programme “Being You” gives you the opportunity to be supported every step of the way to create the life you want.

Because you don’t have to do this on your own and most of us cannot.

Helen June 2021 - Coaching photo.jpg

What is coaching?

Coaching is an opportunity to be heard, to be deeply listened to. A skilled coach will know the essential questions to ask to help you to find the crucial answers that are right for you. Your expert coach will not tell you what to do, instead they will give you space to explore what you want and support you in finding the motivation and methods to make and sustain change. Your coach is your ally, your supporter, cheering you on as you navigate your way, playing to your strengths.

Why might you want to be coached? Do you want to:

  • Make changes to your physical and/or mental health?

  • Make more time for yourself?

  • Have safe space to explore your vision of how you want your life to be?

  • Reduce stress and anxiety?

  • Increase confidence and courage?

  • Develop resilience and coping strategies?

  • Create healthy habits to improve your lifestyle?

  • Have a supportive listening ear?

  • Bring more joy, positivity and fun in your life?

  • Be supported in creating the life you want to live?

Is coaching with Helen right for you?

Are you truly ready, committed and motivated to invest in yourself? Whether you have a clear vision of the life you want to create and want support in navigating the creation of your that life or whether you simply have a sense that you are not on the right path and want support to identify what your best life could look like: I work with people that have come to a point in their life when they are ready to do the work needed to be the version of themselves they truly want to be; people who are ready to work deeply on themselves to create their best life.

I will support you on a holistic level – your whole self – so that you can explore all aspects of your life, giving you the tools and support to live the life you actually want. I always bring a positive energy to my coaching work to help you feel entirely at ease, empowered and to ensure that you can completely enjoy the exciting process of creating the life you want.

"Being You"
Your 1:1 Coaching programme with Helen

  • For the first 4 weeks you will have weekly 90 minute sessions 

  • You will then be able to able to choose between weekly or fortnightly sessions of either 90 or 60 minutes 

  • 90 minute sessions are £95 and 60 minute sessions are £75

  • As part of your coaching package you will also have the opportunity to have "check ins" with me in-between sessions and activities to complete outside of the session if you wish.

If you are interested in arranging a free discovery call with me to explore if coaching might be right for you then complete the form below.

Let’s Work Together

Helen Fiddler Yoga & Coaching
Complete and submit for more information & to arrange a discovery call

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