All abilities - In Person
Yoga & Wellbeing Day Retreat
Saturday 24th June 2023
10am - 5pm
A special full day Yoga & Wellbeing Retreat at Over Haddon Village Hall, near Bakewell.
Come along to relax, reset, let go and enjoy some self care and deep relaxation.
Hosted by me, Helen and my lovely sister Alison Fiddler of Yoga Panacea
What will the day contain?
* Morning yoga workshop with Helen - a beautiful mix of traditional hatha poses with short flowing sequences, focusing on alignment and finding your flow
* Shared lunch - we all bring something to share with the group, practicing karma yoga and creating a sense of connection and community with each other
* Relaxation and Head Massage (You will be guided into a deep state of relaxation with the option to receive a 5 minute head massage while you relax)
* Time for group chat or solitude
* Afternoon Wellbeing Workshop: meditation, yoga and mindful reflections (with Helen and Alison)
£77 - Full day retreat
Please note refunds are not given with less than 72 hours notice for cancellations.
Morning Yoga Workshop not suitable if pregnant