"Spiralling Up"
with Helen Fiddler

12 Week Group Coaching Course 

Helping You to Spiral Upwards to a place of Wellbeing & Balance

Holistic Group Coaching to Transform Your Life and Achieve Your Goals

Are you feeling too busy, anxious, fearful and not getting the support you need? Do you feel stuck or burnt out and want to make a positive change in your life but struggling to do it alone? 

This online transformational coaching course will help you to SPIRAL UP to the life you really want! Replacing fear, anxiety and overwhelm with confidence, resilience and balance. 


This course is designed to support and guide you in bringing a sense of balance, joy and wellbeing into your life so you can be the version of you that you really want to be.

I have spent the last 6 years working with hundreds of clients and students to improve their sense of wellbeing on a holistic level, taking into account all elements of their life. I have learnt that for most people healing, growth and change is best achieved through a combination of coaching with breathwork and movement. And so this unique course will bring together all these elements:


  1. Group Coaching - discover and explore your vision and goals with a systematic programme of support to develop the tools and skills needed to take action and make your vision a reality 

  2. Breathwork - learn the most powerful meditation and relaxation techniques to bring a sense of calm, clarity and focus to mind and body

  3. Movement - learn simple & effective techniques to quickly release energetic blockages from mind and body

  4. One-to-One Coaching with me - an opportunity to work privately with me as you refine and expand your vision and goals. You will be deeply listened to, have space to explore what is meaningful to you, dream big and do some powerful transformational work

You will also develop skills, strategies and habits to build your resilience and confidence - all with my support and nurturing guidance and the support of the rest of the group. 

"WOW what a journey we have been on, we have connected on so many levels.  I can honestly say that working with Helen has changed my life, I finally know who I am."
Esther, Coaching Client - for more testimonials click here 

The course

"Helen left no stone unturned and guided me to explore all aspects of my well-being. With a clear vision of what I wanted to achieve, Helen helped me to break this down into specific focus areas and then smaller manageable goals. She guided me in my pursuit to achieve small actionable steps weekly."

Dr Jen - coaching client.
More testimonials here

  • 10 live online coaching sessions - Wednesday evenings 7pm - 9pm:UK  (also available to catch up if you miss a session.) 

  • 2 recorded coaching sessions

  • Access to a private Facebook or WhatsApp group with me and the rest of the group

  • An opportunity to be paired up with an accountability buddy from the group to support each other throughout the course

  • Activities and resources to use outside of sessions

  • A 90 minute one-to-one coaching session with me, Helen Fiddler (worth £95)

Your investment and commitment:

  • 2 hours a week of your time for live coaching sessions on a Wed eve

  • 2 hours a week outside of the sessions to commit to your own self development and personal growth

  • A positive & supportive approach to our group coaching sessions

  • £550 financial investment

  • Group spaces are strictly limited, please submit the form below if you would like to join this special supportive group. 

Let’s Work Together

Helen Fiddler Yoga & Coaching
Complete and submit for more information & to secure your space

Thanks for submitting. I will be in touch with further details and to let you know how secure your space. Warm wishes, Helen